THE PELVIC UNDERGROUND
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Un.der.ground / adjective: produced or published outside the establishment, especially by the avant garden (Meriam Webster Dictionary)
A.vant-garde / noun: new and unusual or experimental ideas.
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Welcome to the underground!

My name is Paige and I am overjoyed to have finally taken the leap (or, really, the first step) in putting something out there. I am a licensed physical therapist assistant and certified personal trainer (NFPT-CPT) currently working from home with two little ones, both of which have forced me to learn just about all there is to learn about peri- and postpartum rehabilitation. And now I want to share all of the things with you!
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Blog

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Welcome!

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Quick Tip: Ab Gripping

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Quick Tip: Glute Clenching

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TERMS AND AGREEMENTS
Thanks for visiting! My online information, emails and any products are a resource guide for educational and informational purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.
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